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Zoom Mindful Minute Activity Cards for Mental Health & Wellness

Mindful Minute Activity Cards for Mental Health & Wellness

$12.00
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These Mindful Minute cards were created by me based on lessons that I practice with my students. They can be used at anytime, anywhere, by anyone. This collection of cards include mindful activities for breathing, practicing gratitude, becoming more presently aware, and expressing loving kindness to yourself and others. Living mindfully is a practice and with Mindful Minute cards, the approach is simple - one minute is all it takes! Use them as often as you like throughout the day. You will find over time that you will begin to live more mindfully, practicing these activities on your own and usually for even longer than just one minute, because they’re fun and they increase feelings of happiness and peace. Mindful Minute cards are a wonderful tool to help you on your journey to living a more mindfully nice life. Included in this deck are 29 mindful minute exercises, & 2 informational mindfulness cards for a total of 31 cards. These cards are a Mindfulnice best selling product!

Swirl Works is now offering quick and easy pick up in-store! We will send you an email once your order is ready for you. Pick up hours are Wednesdays through Saturdays from 11am to 2pm.

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We do not offer shipping at this time. Please check back soon!

We are offering free no-contact local delivery! (Menlo Park, Palo Alto, Woodside, Atherton, Redwood City, Portola Valley, East Palo Alto).

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Simply note you’d like local delivery and enter your phone number and delivery address if it differs from your billing address in the order notes at the cart screen! Orders will be delivered 2-3 days from purchase date.

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We do not offer shipping at this time. Please check back with us soon! If you need to make changes to your order or have any questions, please contact studio@swirlworks.com.

Mindful Minute Activity Cards for Mental Health & Wellness

$12.00

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